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The Soothing and Relaxing Benefits of Egyptian Blue Lotus Tea

Updated: Feb 4

Egyptian Blue Lotus Tea is a fragrant and flavorful tea that offers many soothing and relaxing benefits. This tea is made from the petals of the blue lotus flower, which is native to Egypt and has been used for centuries for its medicinal properties.

Dried Blue Lotus Petals

The Egyptian blue lotus is a symbol of creation, rebirth, and the sun. In ancient Egyptian mythology, the blue lotus was believed to have been the first object to emerge from the primordial waters of chaos at the beginning of time. The sun was also believed to have risen from the petals of the blue lotus, which was associated with Ra, the ancient Egyptian Neter or force of nature associated with the sun.

The blue lotus was also connected to the afterlife. It was believed that Osiris, the force of nature associated with the afterlife, would emerge from the petals of the blue lotus to greet the souls of the deceased as they entered the underworld. The blue lotus was often depicted in funerary art, such as tomb paintings and carvings, as a symbol of the journey from life to the afterlife.

Egyptian blue lotus, also known as Nymphaea caerulea
Egyptian blue lotus (Nymphaea caerulea)

In addition to its mythical significance, the blue lotus also had practical applications in ancient Egypt. It was used in medicine as a pain reliever and sedative, and was also used in religious ceremonies as a narcotic to induce visions and altered states of consciousness.

Overall, the Egyptian blue lotus was a powerful symbol in ancient Egyptian mythology and culture, representing creation, rebirth, the sun, and the afterlife. Its beauty and mystical properties continue to captivate people to this day.

If you're interested in making blue lotus tea, here's a simple recipe that you can follow:


Egyptian Blue Lotus Tea: List of Ingredients

  • 5-10 grams/cup dried blue lotus flowers

  • 1-2 cups water

  • Honey or sugar (optional)

Let’s Get Started!

  1. Start by boiling water in a pot. You'll need approximately 1-2 cups of water depending on how strong you want your tea to be.

  2. Once the water is boiling, reduce the heat to low and add the dried blue lotus flowers to the pot. You'll need about 5-10 grams of blue lotus flowers per cup of water.

  3. Let the blue lotus flowers steep in the water for 15-20 minutes. This will allow the active ingredients in the flowers to infuse into the water.

  4. After 15-20 minutes, strain the tea to remove the blue lotus flowers. You can use a tea strainer or a sieve to do this.

  5. If you like your tea sweet, you can add honey or sugar to taste. Enjoy your blue lotus tea while it's still warm!

Egyptian Blue Lotus

It's important to note that blue lotus tea can have mild psychoactive effects, so it's important to consume it responsibly and in moderation if you choose to use it. If you're pregnant or nursing, or have any medical conditions, it's always a good idea to consult your doctor before consuming blue lotus tea. You should also note that while the Egyptian blue lotus is legally available in most countries, the FDA has not officially endorsed it as safe for consumption. Always make informed choices and prioritize your well-being when considering psychoactive substances.

Overall, Egyptian Blue Lotus Tea is a delicious and beneficial beverage that can help to promote relaxation, reduce stress and anxiety, and improve sleep quality. Whether enjoyed in the morning, afternoon, or evening, this tea is a wonderful way to unwind and soothe the soul.


About the Author

Mohammad Awyan Archaeo-Acoustics & Sound Healing Egypt

Amanda is a double board-certified physician who has been practicing Internal and Lifestyle medicine for over 15 years. She is passionate about supporting non-pharmacologic lifestyle changes to reverse illness and improve wellbeing. Amanda is also a Chopra certified meditation coach and provides spiritual retreats around the world.

Amanda is also an author and entrepreneur. She has published a book called “The Disciple’s Guidebook” which helps readers understand biblical parables and prophecy. Amanda has been working on yoga/mediation equipment to help people continue a daily home practice. She now lives in Egypt with her husband and family.

Embark on a Healing Journey in Egypt! Join Amanda and Mohammad this October to delve into the ancient history of Giza, experience the soothing sands of the Siwa oasis, ascend Mt. Sinai, and explore the depths of the Red Sea—all in a single transformative trip. If your Egypt visit falls outside October, consider a private tour tailored to your schedule, starting at just $31.25 per hour based on availability.

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